Mmmmm brussels sprouts!

I remember thinking brussels sprouts were so gross when I was a kid.  Now that I think of it, I don't even recall trying them first before deciding I didn't like them!  But now as an adult and mommy trying to make sure her kid tries all veggies from an early age,  it's one of my favorites!  I think the most popular way to prepare them are roasted in the oven.  Quick and tasty, just toss those babies in some olive oil and garlic then roast them in the oven. Sprinkle with a lil sea salt, pepper and parmesan ...voila!

But if you are looking for another quick alternative, try just sautéing them in a skillet,  which is what I did for tonight's dinner.  This one is healthy since I didn't add bacon, chorizo or pancetta to it but oh boy you should try it with one of them ;-)  I did grill some chicken, no picture since well it just looked like a piece of grilled chicken. lols





Sauteed Brussels Sprouts and Garlic
Serves 2 adults and a toddler

Ingredients
2 cups brussels sprouts, sliced with the ends cut off
2-3 TBS of olive oil
Small pat of healthy butter- I use Smart Balance with EVOO
1-2 cloves of garlic - depending how garlicy you like it (garlicy?  Is that a word? lols)
Sea salt (optional) and pepper

Instructions
1. In a large skillet, heat the olive oil over medium high heat.
2. Add brussels and saute for 5-10 minutes until tender.
3. Add the pat of butter and garlic, saute for another minute.
4. Remove from heat and toss with pepper

Notes
This is also yummy with fresh grated parmesan on top or even a little lemon juice and zest.  If you like a little kick, you can add some red pepper flakes with the garlic.

•